Ignorance Of The Educated
Isn't it lovely, all alone? Heart made of glass, my mind of stone A nd isn't it really lovely how fragile our hearts and brain are to us. We often look after it and try to prevent it from disorders like CDC , arrhythmia , Alzheimer's disease , dementia etc. But while caring all about the physical aspect, we lack in dealing with the mental aspect, preeminent problems like stress , anxiety and depression . The link between mental health and physical health is often misunderstood. They’re often thought of as separate entities, but the two go hand in hand. In fact, the World Health Organization defines Health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. But here we are more concerned with our physical health rather than being mentally healthy. Mental health is a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can wor